Lose 50 Pounds In A Year

Leo Babuata has posted a wonderful list of easy (and sexy) ways to lose 50 pounds in a year.

And when he says “easy”, he means it: some are as simple as substituting veggies for chips just one snack per day. Oh, there’s not a lot of ground-breaking info there, but it’s still good, solid weight loss advice.

My favorite:

If you can get 15 minutes of sex in a day, you can burn 150 calories.

Honey, if I could get fifteen minutes of sex in a day I probably wouldn’t find half of my favorite foods nearly as attractive.

Posted by Chubby Mommy in Dieting Humor
  1. Donna B. says:

    I’ve been meaning to respond for a day or two now… but 15 minutes of sex just messed with my mind. Or something.

    Donna B.’s last blog post..Jindal Vetoes Legislators? Raise

  2. Chubby Mommy says:

    It’s still messing with my mind, too.

    Chubby Mommy’s last blog post..Lose 50 Pounds In A Year

  3. True Diet Reviews says:

    It really can be easy, it just takes a small lifestyle change. Like no pop (or less if you are like me and drink a ton). My problem is I will go a month with no pop, then a month where all I do is drink pop.

  4. MizFit says:

    *spits coffee on monitor laughing*

    amen on the sex sister.

    amen.

    MizFit’s last blog post..Monday Facetime: Goals revisited.

  5. Wanting to Lose says:

    If I could have sex as much as I wanted, I’d be the size 3 I used to be.