Lose 50 Pounds In A Year
Leo Babuata has posted a wonderful list of easy (and sexy) ways to lose 50 pounds in a year.
And when he says “easy”, he means it: some are as simple as substituting veggies for chips just one snack per day. Oh, there’s not a lot of ground-breaking info there, but it’s still good, solid weight loss advice.
My favorite:
If you can get 15 minutes of sex in a day, you can burn 150 calories.
Honey, if I could get fifteen minutes of sex in a day I probably wouldn’t find half of my favorite foods nearly as attractive.
5 Responses to “Lose 50 Pounds In A Year”
I’ve been meaning to respond for a day or two now… but 15 minutes of sex just messed with my mind. Or something.
Donna B.’s last blog post..Jindal Vetoes Legislators? Raise
It’s still messing with my mind, too.
Chubby Mommy’s last blog post..Lose 50 Pounds In A Year
It really can be easy, it just takes a small lifestyle change. Like no pop (or less if you are like me and drink a ton). My problem is I will go a month with no pop, then a month where all I do is drink pop.
*spits coffee on monitor laughing*
amen on the sex sister.
amen.
MizFit’s last blog post..Monday Facetime: Goals revisited.
If I could have sex as much as I wanted, I’d be the size 3 I used to be.