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Lose 50 Pounds In A Year

Leo Babuata has posted a wonderful list of easy (and sexy) ways to lose 50 pounds in a year.

And when he says “easy”, he means it: some are as simple as substituting veggies for chips just one snack per day. Oh, there’s not a lot of ground-breaking info there, but it’s still good, solid weight loss advice.

My favorite:

If you can get 15 minutes of sex in a day, you can burn 150 calories.

Honey, if I could get fifteen minutes of sex in a day I probably wouldn’t find half of my favorite foods nearly as attractive.

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This entry was posted on Thursday, July 3rd, 2008 at 4:09 pm and is filed under Dieting Humor. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


I’ve been meaning to respond for a day or two now… but 15 minutes of sex just messed with my mind. Or something.

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Comment by Donna B. on July 6, 2008 at 1:42 am

It’s still messing with my mind, too.

Chubby Mommy’s last blog post..Lose 50 Pounds In A Year

Comment by Chubby Mommy on July 6, 2008 at 6:19 am

It really can be easy, it just takes a small lifestyle change. Like no pop (or less if you are like me and drink a ton). My problem is I will go a month with no pop, then a month where all I do is drink pop.

Comment by True Diet Reviews on July 12, 2008 at 2:13 pm

*spits coffee on monitor laughing*

amen on the sex sister.

amen.

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Comment by MizFit on July 14, 2008 at 7:45 am

If I could have sex as much as I wanted, I’d be the size 3 I used to be.

Comment by Wanting to Lose on August 4, 2008 at 2:28 pm