Don’t Super Skinny Me

Last night while scrolling through program guide the title of one show on BBC America caught my eye: Super Skinny Me. Obviously, it’s a play on the now-infamous documentary ‘Super Size Me’ which chronicled one man’s month of living on nothing but food from McDonald’s, including every “super size” serving offered to him.

Only the BBC documentary works in reverse: two reporters seek to slim down to a U.S. size 0 (yes, zero) within five weeks by trying numerous extreme weight loss techniques, including food deprivation and over-exercising. Both women began the experiment at normal weight, apparently free of eating disorders. Five weeks later, that wasn’t true of either anymore.

Although both women lost 14 pounds each, only one of them reached the size 0 they’d both been aiming for. (Size 0, they explained, is currently the ‘dream size’ in Hollywood… it is also the same size of jeans that an 8-year-old girl would wear.) The woman who reached the goal was glad to go off the extreme diet, and two weeks later had re-gained 7 pounds… something which she was glad for, having decided that the super skinny look felt unhealthy.

The other woman? Well, she won’t be able to celebrate having reached size 0 but, instead, will be dealing with eating disorders triggered by the 5-week experiment. Evidently, the mental mindset required to pursue that kind of drastic weight loss in that short period rekindled psychological issues from her teenage years when she’d been overweight and miserable.

I must confess to being appalled that the show claimed it was trying to prove the dangers of extreme dieting while carefully documenting, almost in a how-to fashion, how each woman managed to lose so much weight in such a short period. Oh, sure, one of the women got teary as she described how “awful” she felt for girls who seem to celebrate their bony, super skinny frames… and yet that same woman threw a party to celebrate having reached size 0 at the end of the trial.

I’m not sorry to learn this show is over: as far as I’m concerned it was just one more way of continuing to promote size 0 as desirable, one more way to encourage women to deprive themselves until their bodies resemble those of prepubescent girls. The sad thing isn’t that one reporter whose eating disorders were triggered by the experiment — she, at least, got counseling throughout the process and had finally recognized, by the end of the show, that the whole pursuit of size 0 was “a crazy game” that negatively affected her health.

No, it’s the women and girls who watched that show and didn’t receive the counseling that I worry about, because you just know there are plenty of viewers who are now following the same methods the reporters used in their extreme weight loss experiments. Only, unlike those reporters, there won’t be anyone watching them day-to-day to stop them when it gets out of control.