Kimkins Diet Scam Keeps Going

If you spend much online time reading diet and health news, you’re bound to have heard about the Kimkims diet scam, a low-carb (fee-based) program created by a woman who used the screen name “Kimmer”.

For years, “Kimmer” kept her real identity under wraps while she boasted of losing more than 200 pounds in a year and keeping it off for five years. Basically, her official plan was a self-made variation of the early Atkins program promoting very lean meats, little fat and 3 cups of fresh (or 1/2 cup cooked) vegetables each day.

That, at least, is what she publicly recommended and the story run by publications like Women’s World. But that wasn’t the real plan that “Kimmer” purportedly followed, nor the one that the majority of her (paid) members followed, either.

Within the safety of their members-only site “Kimmer” promoted the “plan behind the plan” which encourages dieters to consume as little as 500 calories per day and applauds when they reach a state where they are SNATT, an acronym for the Sick and Nauseous All The Time feeling triggered by near-starvation.

That’s what “Kimmer” did to lose 200 pounds, many reasoned, so why shouldn’t they give it a try, too? Except she didn’t lose that weight, and neither she nor any of the women sharing their “before/after” testimonials on her site were who they claimed to be.

Kimmer’s contract permitted her to buy out her 50% partner’s interest in the Kimkins enterprise after 12 months for a lump sum, with the buy out price escalating over time thereafter. Sure enough, Kimmer did tell her partner, Catherine, that she wanted to buy her out, and so Catherine left the company entirely in Kimmer’s hands.

Then Kimmer began a smear campaign against Catherine, attempting to impugn her integrity. And that pissed of Catherine’s husband, who hired a private investigator to learn just who Kimmer really was.

Kimmer had told Catherine that her name is Heidi Diaz, and that name also appeared on her PayPal records as well as the company’s press releases. Those releases, it turns out, also included Diaz’s home phone number which was easily cross-referenced with her home address. So the PI ran the license plate number of the woman living at that address. They came back registered to one Heidi Kimberly Diaz who, as it turns out, anything but the 118 pound beauty in the “after” photos of herself she’d posted online.

As the surveillance photos reveal, Diaz (a/k/a Kimmer) is morbidly obese and well into middle age. This revelation sent shockwaves through the internet and prompted Diaz to claim that she really had lost all that weight but gained it back due to personal reasons she wouldnt’ go into.

But that was another lie.

Diaz’s former husband jumped in to comment at a forum on the scam and explained that Diaz never lost weight and, worse yet, has had repeated legal problems stemming from various scams and cons she’s run. According to the comment, she lives on disability payments due to mental illness and gets by using her son Brandon’s credit now that he’s over 18.

Problems apparently run in the family, if this email from the ex-girlfriend of Diaz’s son is to be believed. Brandon’s ex says he abandoned their child together, and that both he and Diaz are alcoholics.

The legal troubles don’t end there, either, folks.

Several times on her blog, “Kimmer” wrote of her duties as a Court Appointed Special Advocate (CASA) for children and claimed to be a foster parent, although none of the insiders at her site ever met her foster kids much less received notices of graduations or communion invitations. She told staff that she would donate membership proceeds to a fund that would provide homes for her foster children when they reached the age of majority.

The email from Brandon’s ex-girlfriend referenced above does allude to Diaz having two foster children at one point, but no one has been able to confirm that. As for being a CASA volunteer, court personnel have told others that Diaz was not and has never been registered with CASA.

A lawsuit has been filed against Diaz and Kimkims, and the 11 attorneys representing the litigants are seeking class action certification.

And it is entirely possible that Heidi Kimberly Diaz — a/k/a “Kimmer” — may one day be slapped with a copyright lawsuit over photos posted on the Kimkims website. Heidi, you see, posted one rather infamous picture — now known as “The woman in the red dress” — claiming that it revealed her stunning weight loss success. It turns out, however, that the photo was actually lifted from a Russian dating site. (See what Heidi now claims to look like — and weigh — here.)

But it wasn’t just Heidi’s photo that was faked. Numerous “after” photos of various Kimkims success stories were stolen directly from overseas online dating sites.

Which poses the question: how did real people do on the Kimkins diet?

Unfortunately, many of those Kimmer scammed have wound up in the hospital with grave health problems brought on by the near-starvation, high-laxative diet recommended by this con artist who seems to justify her scam by pointing out that, hey, they’re thin.

If you’ve been scammed, find information about the lawsuit here.

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This entry was posted on Tuesday, January 1st, 2008 at 4:26 pm and is filed under Diets. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


I’m not shocked…I’ve tried every diet and finally gave it up..I’m
overweight according to model standards but I’m comfortable and have no problem dressing up or down for different occasions..but..I’m not a six 2 or 6 or 10 for that matter and you know what? It’s okay…I feel so sorry about women, because men very seldom obsess about their weight, worry about every bite they put in their mouth, this is a very informative blog..but please..don’t eat your children..I used to say to my son while putting his little foot in my mouth…Momma’s gonna eat you up..
I stopped when his Doctor told me that was good for the first five years of his therepy….

Comment by mauniejames3 on January 1, 2008 at 5:08 pm

Thank you for sharing information about the Kimkin Diet Scam.

I do hope that folks who have been a victim of the scam will get on board with the Kimkins Class Action Lawsuit.

Also, there are lots of stories about what has happened to the folks who have followed Kimkins on the Kimkins Survivors blog.

It’s really sad and scary that one person could create a diet like that and then take perverse pleasure in watching so many people suffer in their attempt to try to emulate her “alleged” weight loss.

Definitely do a web search before you try out a diet you find on the internet or read about in a supermarket tabloid. Find all the information you can about it, and then take that info and go talk to your doctor.

It’s your health you are dealing with. Treat it with care.

Say NO to Kimkins’s last blog post..Speculations and Seeking the Truth

Comment by Say NO to Kimkins on January 1, 2008 at 5:11 pm

Earlier today I told my husband that I’ll have to follow the B.R.A.T. diet today because I have a stomach virus.

My 7 y/o screamed, “You aren’t going to eat ME, are you??!”

I’m pretty confident that’ll come up in therapy some day, too.

Comment by Chubby Mommy on January 1, 2008 at 5:45 pm

Great post! Thanks for helping to get the word out!

lowcarbmargi’s last blog post..Ketogenic Shopping List

Comment by lowcarbmargi on January 1, 2008 at 5:50 pm

Great post, that diet looked to be very unhealthy and the advice seemed very dangerous which she even allegedly dished out to a 14 year old girl on her forum such as telling her that she doesn’t need to eat more then 500 calories a day. Also the marketing was aimed at teenagers as well by answering questions asked by teenagers on yahoo answers to spreading false rumours about celebrities such as Jessica Alba losing weight on her diet.

That might not mean much to some people but if you look through all the experiences by people following her diet you will notice a serious trend towards eating disorders, they wind up practically afraid to eat and thats the last thing we should be encouraging in anyone let alone teenagers!

I did some research on VLC diets (very low calorie) and there are quite a few studies out there showing drops in T3 and RMR that are not explained purely by the weight lost and do not return back to normal even for up to 8 weeks of refeeding. Sounds awfully counter productive to me….

Sherrie’s last blog post..Santa Claus, Santa Claus You Are Much too Fat….

Comment by Sherrie on January 1, 2008 at 8:16 pm

Thanks for the great rundown on the ongoing Kimkins saga. I do want to make some clarifications, I’m not sure if Heidi’s ex actually posted, I believe it was post by someone who had been in contact with him. I believe it’s Dennis (?) Heidi’s oldest son, not Brandon, whose ex-girlfriend made the comments. Someone correct me if I got this wrong. Thanks again for the great info. Other great reading http://kimkinsdiettruth.wordpress.com/

Comment by wackytobeme on January 1, 2008 at 9:18 pm

wow, that is really outrageous. There are so many scams out there, that unfortunately are made to look very enticing. The bottom line is the only way to lose weight is to move more, eat less (but not only 500 calories!) and to make it a lifestyle change. Think of it as a marathon, not a sprint!!!

workout mommy’s last blog post..You can either puke, cry, or go home!

Comment by workout mommy on January 2, 2008 at 2:40 pm

Gosh, I’ve been following this for a while now, and I still just cannot believe it. I am amazed at the depths people will sink to just to make a buck.

Marianne’s last blog post..Writing it Down

Comment by Marianne on January 3, 2008 at 1:12 pm

I’m so glad I found out about this scam sooner rather than later! I was actually going to join kimkins after the ad came out in “Woman’s World” magazine. However, I didn’t have the money at the time so I had to wait. I went onto her website a few days ago to join and saw an entry on her website saying that she hid her identity for privacy and foster children. This sounded logical but being the nosy person that I am I investigated further and have finally found the truth about the “KimKins” diet. I can see how people would be lulled into the lies, especially when you are obese and the diet claims to help you lose weight so quickly. I really appreciate people like you all who care enough about other people to find the truth and get the information out to the public quickly before any more people get unnecessarily hurt. Thanks.

Comment by Tammy on January 4, 2008 at 10:42 am