Chubby Mommy

Did you know that cleaning house is an excellent way to burn calories? Now, I’m not talking about the slow swish-and-swipe method. I’m talking serious, hard-core cleaning hustle and bustle. It’s almost better than taking a bike ride with the kiddies and as good as dancing around your house for an hour when it comes to burning calories:

Bicycling, leisure, <10 mph — 236-345
Dancing, general — 266-388
Cleaning, vigorous — 266-388

Unlike other forms of exercise, which require weeks if not months before you see results, Cardio Cleaning gives you immediate gratification: your house will start looking better that very day!

So, if you’re up for it, join me for Cardio Cleaning Tuesday and find out how you can get your blog listed on the Cardio Cleaning Crew blogroll.