I Didn’t Move A Muscle Yesterday
Thanks to a migraine, my only exercise yesterday involved shaking a few Excedrin out of the bottle. I figure I burned less than a calorie at that, but fortunately the accompanying nausea meant I only ate a bowl of oatmeal (and even that didn’t stay down).
I feel much better this morning, though. No, I haven’t put in time on my exercise bike yet, but I did squeeze in a little yoga.
Funny how my morning “Snap, crackle and pop” has nothing to do with breakfast cereal and everything to do with aging joints. Next thing you know I’ll be dying my hair that odd shade of blue and having out with the other 4 p.m. dinner-eating, slot-machine loving golf apparel ladies.
Great.
2 Responses to “I Didn’t Move A Muscle Yesterday”
Don’t be so hard on yourself, love. Even the experts will tell you that your muscles need a break in between workouts.
At least that’s MY story. Feel free to use it.
Heh.
As for me? I’m working on my abs as much as possible. A total abdominal hysterectomy scheduled for the 16th has made it a MORAL IMPERATIVE.
*freaks out a little bit*
I’m glad you feel better. You’ll be back to your fighting weight in no time!
A hysterectomy? Yikes, girl. OTOH at least you won’t have to deal with your monthly. Having been enduring hot flashes for the past year, I can’t say immediate menopausal symptoms will be any better.
I’ll keep you in my prayers, hon.