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	<title>Comments on: Headbanging: Also Aerobic</title>
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	<link>http://www.chubbymommy.com/living-with-fat/headbanging-also-aerobic/</link>
	<description>Diet, weight loss and health news</description>
	<lastBuildDate>Mon, 23 Mar 2009 23:15:44 -0400</lastBuildDate>
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		<title>By: Chubby Mommy</title>
		<link>http://www.chubbymommy.com/living-with-fat/headbanging-also-aerobic/comment-page-1/#comment-2009</link>
		<dc:creator>Chubby Mommy</dc:creator>
		<pubDate>Mon, 03 Dec 2007 15:57:23 +0000</pubDate>
		<guid isPermaLink="false">I have a feeling that, if done properly, banging one's head against the wall in frustration might just be an effective method for weight loss. I can't tell you for certain whether that's true or not since I'm still a bit too dizzy to actually read what th#comment-2009</guid>
		<description>Those always make me laugh. Do they think we&#039;re so stupid we won&#039;t recognize that they&#039;re spam? I&#039;d understand if they targeted blogs that only get updated once a month or so -- chances are they might slip by the filters for a while (though with most blogs being no_follow it does them no good). 

But sites that are updated several times daily? Why bother?</description>
		<content:encoded><![CDATA[<p>Those always make me laugh. Do they think we&#8217;re so stupid we won&#8217;t recognize that they&#8217;re spam? I&#8217;d understand if they targeted blogs that only get updated once a month or so &#8212; chances are they might slip by the filters for a while (though with most blogs being no_follow it does them no good). </p>
<p>But sites that are updated several times daily? Why bother?</p>
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		<title>By: jae</title>
		<link>http://www.chubbymommy.com/living-with-fat/headbanging-also-aerobic/comment-page-1/#comment-1999</link>
		<dc:creator>jae</dc:creator>
		<pubDate>Thu, 29 Nov 2007 22:55:54 +0000</pubDate>
		<guid isPermaLink="false">I have a feeling that, if done properly, banging one's head against the wall in frustration might just be an effective method for weight loss. I can't tell you for certain whether that's true or not since I'm still a bit too dizzy to actually read what th#comment-1999</guid>
		<description>I wouldn&#039;t mind some of it so much if it wasn&#039;t three scrolling pages of stupid links.  It&#039;s like a kid who hasn&#039;t learned to get away with mischief yet.</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t mind some of it so much if it wasn&#8217;t three scrolling pages of stupid links.  It&#8217;s like a kid who hasn&#8217;t learned to get away with mischief yet.</p>
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