One of the perks of cooking your family’s meals is taste-testing as you go. A nibble here, a bite there. Unconscious eating, and it all adds up. Apparently, kitchen diva Rachel Ray is finding that out, too.
According to a report from Star Magazine Rachael blames too much nibbling in the kitchen, plus the stress of running her growing empire and fighting off divorce rumors has caused the Food Network star and talk-show host to pack on the pounds.
But now she’s determined to send her extra weight packing. “She told me, ‘I can’t believe how heavy I look,” a source tells Star. “She’s always been proud of her big backside, but she said her arms look flabby and her legs looked like tree stumps!”
While Ray’s show is on hiatus, the kitchen diva is trying to work off 15 pounds. But she doesn’t intend to stop there: she wants to lose an additional 15 — while cooking on air! Next season, Ray will be trying out calorie-restricted recipes and passing along her own diet tips to viewers.
As someone who’s caught Ray’s show only a handful of times, I’m pleased to learn she’s becoming more calorie-conscious with her recipes. It’s nothing short of frustrating to watch a cooking show — or to read a recipe in a magazine — and have no clue as to the actual calorie and fat content.
Oh, sure, I know when Paula Dean advises me to add “just a bit of butter” she really means doubling — if not tripling — the calories. That’s why I reserve Paula’s recipes for special occasions.
But Rachel Ray has always projected a wholesome, healthy image that promises good food which fits busy lifestyles. Take a glance at her “Chicken Courdon Bleu Burger” recipe, though.
One could easily assume they’re lower-calorie and fat due because they use ground chicken in place of beef. Think again, though: just one burger patty is 791 calories and 25.3 grams of fat… and that’s without the bun or condiments!
Nice to know that Rachel is now going to deal with a reality the rest of us live with: trying to find food that tastes good without being so bad for us. Kudos to the kitchen queen!