Well-known and widely respected blogger Joi Ito made a decision six months ago to give up his bad habits and replace them with a Vegan lifestyle. No more meat, no more smoking, no more excessive drinking. How’d it work out?
Other than some allergies, I’ve gotten rid every one of half-a-dozen or so chronic conditions, including obesity, fatty liver, high uric acid (gout), heartburn/ulcers/stomach acid, nervous tension, sleeping problems and rising cholesterol. I also have more energy than I’ve ever had.
Oh, yes, and he lost 40 pounds.