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	<title>Comments on: Liquid Calories</title>
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	<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/</link>
	<description>I never met a piece of cake I didn&#039;t like</description>
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		<title>By: Chubby Mommy</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-39</link>
		<dc:creator>Chubby Mommy</dc:creator>
		<pubDate>Sun, 08 Jul 2007 15:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-39</guid>
		<description>Mandy, that&#039;s my rallying cry, too! Bring on the munchies! Yep, that&#039;s exactly how I feel after I&#039;ve had a couple. Cheeseburgers? Yeah, baby. Pizza? I&#039;ll plow through an entire one by myself. Love it, love it... until the next day. Ugh.

I think that guilt&#039;s almost as bad as the hangover.

Lucynda, excellent suggestion. Mmmmm.... pie....</description>
		<content:encoded><![CDATA[<p>Mandy, that&#8217;s my rallying cry, too! Bring on the munchies! Yep, that&#8217;s exactly how I feel after I&#8217;ve had a couple. Cheeseburgers? Yeah, baby. Pizza? I&#8217;ll plow through an entire one by myself. Love it, love it&#8230; until the next day. Ugh.</p>
<p>I think that guilt&#8217;s almost as bad as the hangover.</p>
<p>Lucynda, excellent suggestion. Mmmmm&#8230;. pie&#8230;.</p>
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		<title>By: Lucynda Riley</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-38</link>
		<dc:creator>Lucynda Riley</dc:creator>
		<pubDate>Sun, 08 Jul 2007 14:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-38</guid>
		<description>Well, i don&#039;t chuck my wrinkly apples out, I make a pie with them.</description>
		<content:encoded><![CDATA[<p>Well, i don&#8217;t chuck my wrinkly apples out, I make a pie with them.</p>
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		<title>By: Mandi</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-37</link>
		<dc:creator>Mandi</dc:creator>
		<pubDate>Sun, 08 Jul 2007 04:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-37</guid>
		<description>I rarely drink, but when I do, it&#039;s just like you said...  bring on the binge!  By the time I drink enough to feel anything (who am I kidding, I&#039;m a light weight, I feel it halfway through my first drink!) I usually get the munchies, and I don&#039;t really care about calories at that point!  Oy, it feels so good at the time, a bit to drink, AND eating what I want...  But I feel SO guilty the next morning...  especially when the scale rubs it in my face :-(

Oh, and I added you to my blogroll (new weight loss blog) if you don&#039;t mind!  I enjoyed your blog!</description>
		<content:encoded><![CDATA[<p>I rarely drink, but when I do, it&#8217;s just like you said&#8230;  bring on the binge!  By the time I drink enough to feel anything (who am I kidding, I&#8217;m a light weight, I feel it halfway through my first drink!) I usually get the munchies, and I don&#8217;t really care about calories at that point!  Oy, it feels so good at the time, a bit to drink, AND eating what I want&#8230;  But I feel SO guilty the next morning&#8230;  especially when the scale rubs it in my face <img src='http://www.chubbymommy.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>Oh, and I added you to my blogroll (new weight loss blog) if you don&#8217;t mind!  I enjoyed your blog!</p>
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		<title>By: Chubby Mommy</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-36</link>
		<dc:creator>Chubby Mommy</dc:creator>
		<pubDate>Sun, 08 Jul 2007 02:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-36</guid>
		<description>I can definitely relate to that! There&#039;s something about having access to food -- and a family around that expects it to be cooked for them -- that makes it hard to diet.</description>
		<content:encoded><![CDATA[<p>I can definitely relate to that! There&#8217;s something about having access to food &#8212; and a family around that expects it to be cooked for them &#8212; that makes it hard to diet.</p>
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		<title>By: Cynthia Blue</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-35</link>
		<dc:creator>Cynthia Blue</dc:creator>
		<pubDate>Sun, 08 Jul 2007 00:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-35</guid>
		<description>Weekends in general kill my healthy eating. When I&#039;m at work and have a schedule to follow, I&#039;m good. Get me home, and for some reason I am not as good as I should be. :(</description>
		<content:encoded><![CDATA[<p>Weekends in general kill my healthy eating. When I&#8217;m at work and have a schedule to follow, I&#8217;m good. Get me home, and for some reason I am not as good as I should be. <img src='http://www.chubbymommy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Chelle</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-34</link>
		<dc:creator>Chelle</dc:creator>
		<pubDate>Sat, 07 Jul 2007 20:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-34</guid>
		<description>I think all of us have various biological responses to what we put into our bodies. The wine balance for me is water. I go through at least a gallon of water a day. (COPD meds = dry mouth &amp; thirst) At least 3 nights a week I have two glasses of wine. One at 4pm and another with supper. But I make sure to drink at least 12 oz. of water before and after each glass. Otherwise I have bad morning bloat. Might work with the martinis too, since the worry with most is the sodium content.</description>
		<content:encoded><![CDATA[<p>I think all of us have various biological responses to what we put into our bodies. The wine balance for me is water. I go through at least a gallon of water a day. (COPD meds = dry mouth &amp; thirst) At least 3 nights a week I have two glasses of wine. One at 4pm and another with supper. But I make sure to drink at least 12 oz. of water before and after each glass. Otherwise I have bad morning bloat. Might work with the martinis too, since the worry with most is the sodium content.</p>
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		<title>By: Chubby Mommy</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-33</link>
		<dc:creator>Chubby Mommy</dc:creator>
		<pubDate>Sat, 07 Jul 2007 16:39:21 +0000</pubDate>
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		<description>I can&#039;t help but chuckle about your glass of wine demanding friends. No doubt next time I have a martini I&#039;ll have to tell it that friends aren&#039;t invited. Period.

Fortunately, with my husband getting ready to travel for a while, I&#039;ve got a built-in reason to go on the bandwagon and hopefully save a few calories.

Will be interesting to see if that makes as profound an effect on my weight as that article above seems to indicate.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t help but chuckle about your glass of wine demanding friends. No doubt next time I have a martini I&#8217;ll have to tell it that friends aren&#8217;t invited. Period.</p>
<p>Fortunately, with my husband getting ready to travel for a while, I&#8217;ve got a built-in reason to go on the bandwagon and hopefully save a few calories.</p>
<p>Will be interesting to see if that makes as profound an effect on my weight as that article above seems to indicate.</p>
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		<title>By: Annaliese</title>
		<link>http://www.chubbymommy.com/weight-loss-matters/liquid-calories/comment-page-1/#comment-32</link>
		<dc:creator>Annaliese</dc:creator>
		<pubDate>Sat, 07 Jul 2007 16:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://Fridaynightskillmydiet.Fridaynightslikelastnight--spentwithfriendshavingdinneranddrinks--emreally/emruinmydiet.Unfortunately,IseldomrealizeituntilSaturdaymorningwhenIstandonthatscaleandseethatImanagedtopacko#comment-32</guid>
		<description>I know exactly what you mean. I really enjoy a glass of wine with dinner on Friday as my reward for making it through another week. The problem is that one glass of wine usually demands a friend and then they gang up on me. They start demanding either another glass or dessert or some other calorie laden indulgence that I&#039;d normally be strong enough to resist. 

When I started Alli I decided that I&#039;d go on the wagon as a far as drinking my calories. So far the only trouble I&#039;ve had with that vow is my love for milk. I guess it was good to find out that I&#039;m not an alcoholic but I now I know I have a dairy addiction.</description>
		<content:encoded><![CDATA[<p>I know exactly what you mean. I really enjoy a glass of wine with dinner on Friday as my reward for making it through another week. The problem is that one glass of wine usually demands a friend and then they gang up on me. They start demanding either another glass or dessert or some other calorie laden indulgence that I&#8217;d normally be strong enough to resist. </p>
<p>When I started Alli I decided that I&#8217;d go on the wagon as a far as drinking my calories. So far the only trouble I&#8217;ve had with that vow is my love for milk. I guess it was good to find out that I&#8217;m not an alcoholic but I now I know I have a dairy addiction.</p>
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